Explore the realm of biohacking with us through a day of guided sessions. Biohacking is a term made popular by Dave Asprey, the inventor of Bulletproof coffee and more, and can be described as ‘a systems-thinking approach to our biology’. Join us as we delve deeper into the many studies, tools and talks to discover youngering and biohacking.
Begin with a vitalising, energy shifting yoga session, where you’ll stimulate the central nervous system, awakening the Prana or life force within. We’ll then follow with a fat coffee break to super charge you. You’ll also have time to chat with the group during the break. Following our coffee break we’ll go on to discuss biohacking in deeper terms during our deep dive session. Closing off our day of biohacking exploration, we’ll end with a breath work and ice bath session with Pranabar facilitator Wendy Vermeulen. Discuss mind tools, breath work and cold exposure before taking the plunge.
Register your interest: firstname.lastname@example.org
Sunday, 27th October
8:00am – 1:00pm
Pranabar, 32 Bath Street Parnell (bookings essential)