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yoga Archives | Pranabar

Living Consciously – Online Mini Retreat

Xime and Wendy

Living Consciously – Online Mini Retreat

Our online mini retreats were a huge success during the lock down. It is such a unique opportunity to come together and share a connecting experience with a community of likeminded people – all while in the comfort of your own home. No travel time or parking woes!

At a time of uncertainty, a time when anxiety can be high, and when we are questioning so much. It is vital to have tools to navigate change. Tools to maintain equilibrium and balance, to trust and know where ‘we’ are in all the chaos.

The Living Consciously Online Mini Retreat will offer these tools. With a deeply connecting Yoga practice and meditation session, a workshop offering key tools and an opportunity to discuss and share, closing with a deeply aligning Yoga Nidra practice. This mini retreat will be the perfect antidote for times of stress and unrest.

Saturday June 27th 
2:30pm to 5:00pm
Investment: $60 NZD p.p – Bookings essential
For enquiries and bookings: hello@pranabar.nz

Living in Gratitude Booster (special edition of yoga in the park)

Yoga In The Park

‘Heart opening Joy’ – Our new and improved Yoga in the Park winter offering is here!
An outdoor session incorporating Yoga, breathwork and meditation, led by inspiring wellness duo Wendy and Xime.

Sunday, 21st of June 2020
9:00am to 10:30am
Dove Myer Robinson Park (Parnell Rose Gardens)
By Koha or Donation on arrival

Note; Please Bring Your Own Yoga Mat and Water Bottle
(we have a limited amount of mats available to borrow on a first in basis)

Online Yoga Study

Online Yoga Study

After many years of teaching, owning and operating her own studio, mentoring and facilitating events, Wendy Vermeulen (Swami Sankalpananda) has developed the Online Yoga Study course. This 6 week course has been designed to further your understanding of yoga both of a physical and mental and esoteric level.

During our sessions, we will discuss the anatomy of the body and how that relates to your postures. We will examine some of the key postures of yoga, why we do them, correct movement and possible modifications you could make if needed. Each week we look at a pranayama (breathing) practice and discuss benefits and ‘how to’s’ We will also cover an introduction to meditation with ancient and simple practices to apply.

You will finish this 6 week Online Yoga Study course with a deeper understanding of yoga. Allowing you to have a solid personal practice to work with, and if you are considering doing a teacher training program, this course is a great ‘prequel’ to give you the advantage of a sound base knowledge of true yoga.

Who is this course for?
An essential course to build the foundations and confidence for anyone considering a teacher training program. This course is also highly recommended for anyone who wants to deepen their own personal yoga practice and gain confidence within themselves.

The 6 week Online Yoga Study course includes:

  • 6 x 2 hour sessions (via ZOOM)
  • Workbook;
  • Weekly sadhana to work with;
  • Closed Facebook group support;
  • Certificate of attendance, as well as possible references for those wanting to apply for a full teacher training program.

Starts April 3rd! 1 – 3pm
Usually $495  April special $297.00 for the full 6 week online course (40% off!)

Bookings and enquiries: reception@evolveholisticfitness.co.nz

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Living with Purpose Day Retreat

When we are aligned with ourselves, with our passion, we are fulfilled. We live joyfully, happy and full of vitality.

Do you ever think ‘I don’t have enough time or money to do a retreat’? We have created this one day retreat to make it easier and affordable to everyone. Living with Purpose yoga and transformation retreat is centrally located in Parnell and has been designed to ensure even the busiest of people are able to benefit from the invaluable content.

Take time out to truly align with your desires, connect to what excites you and get clear on your next step. Facilitated by Wendy Vermeulen from Evolve Holistic Fitness and Xime Tamburo from Yoga Stop. Join this dynamic, power duo as they guide you through a day of sessions to aid you towards Living with Purpose.

What’s on the schedule:

  • 8am -9.15am Yoga
  • 9.15am -10am Breakfast
  • 10am -11.30am Workshop 1
  • 11.45am -12.15pm Yoga Nidra (sowing the seeds of intention)
  • 12.30pm-2pm Lunch and break
  • 2-4pm Vision Board Session

Bookings and enquiries: reception@evolveholisticfitness.co.nz

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!