Tag

Ashram Yoga Archives | Pranabar

Yoga – The owner’s manual to life! Ancient teachings – modern times.

A LIVE 6 week yoga training program that gives depth and insight to your own practice. Lead by Yoga teacher-practitioners Sankalpananda and Atma.

Time & Location

03 Aug, 6:00 pm – 07 Sep, 8:00 pm (via Zoom)

About The Event

Is this course for you?

  • Would you like to apply yoga tools to navitage through the stresses of modern day life?
  • Are you regularly attending classes and want to explore the broader teachings of yoga?
  • Would you like to know the WHY behind yoga techniques?
  • Would you like to build and personalise a solid self-practice at home?
  • Curious about teaching yoga one day?

Atma Okan and Sankalpananda of Ashram Yoga have come together to share their passion and vast experience of these ancient teachings.  Both with decades of  a committed yoga practice, they know the power that a consistent yoga practice will have on your life. On this live 6 week yoga training program you gain depth and insight into your own practice by progressively learning:

  • The fundamental anatomy of the foundation postures
  • How to apply the practice of classic yoga asana to your specific needs
  • Pranayama (breathwork practices) to balance, vitalise and align energetically
  • Four powerful meditation techniques
  • Yoga philosophies and sutras

These teachings are taught live, via zoom giving you direct access to your teachers (no pre-recorded content).Each session covers:

  • Anatomy
  • Asana
  • Pranayama
  • Meditation
  • Philosophies

Engage with a like minded community via a closed Facebook group and have weekly home based content to help develop, explore and personalise your own practice.

Curious? Email yoga@ashramyoga.com now to receive a COMPLIMENTARY 90 minute classical Ashram Yoga class.
Dates: Weekly on Tuesdays – August 3, 10, 17, 24, 31, September 7
Time: 6 – 8pm
Cost: $295 Early bird price of $247 if paid in full by 12 July ($100 non-refundable deposit required to secure your place)
Bookings via Ashram Yoga

Ashram at Home: 3hr Purity of Presence Class

A 3 hour Classical Practice that flows from deep relaxation in Yoga Nidra through to the releasing movement of Asana, and into the potent state of Dhyana – Meditation.

Time & Location
17 Jul, 7:00 am – 10:00 am NZST (Zoom Webinar)

About The Event
A 3 hour Yoga and Meditation Guided Immersion into the Peace of Presence. Together, we will Rest, Move and Meditate to connect in with the purity of the inner being. Into the quiet and uninterrupted flow of consciousness that is there for us waiting in the wings within every breath. That which is poised to truly fuel your unfolding in each and every moment. Join Lifelong Teacher-practitioners ~ Swami Premajyoti, Atma Okan & Sankalpananda for a 3 hour Classical Practice that flows from deep relaxation in Yoga Nidra through to the releasing movement of Asana, and into the potent state of Dhyana – Meditation.

Session Details:
Tune In ~ Depth of Presence Yoga Nidra. Journey through the subtle layers of self and into a state of deep relaxation, release and discovery with Swami Premajyoti
Flow Into ~ Pure Connection with Presence in Movement. Utilise movement through asana for a somatic experience of true presence. Breathe, feel and align. Asana & Artistry with Sankalpananda
Align Within ~ ‘I am that’ Potency of Being, Pranayama and Meditation. Build an energetic path inward to cultivate focus, presence, inner clarity and stillness with Atma Okan
Recordings Available for 7 Days following live event

Investment:
$49.00 USD
** Flexible Payment Plans available, please email goldensoulyoga@gmail.com to arrange.
To REGISTER please click here.
Payments are made in US$ through Golden Soul Yoga & Meditation website.

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Ashram Yoga – Community Yoga Class

Pranabar

Ashram Yoga and Pranabar bring you Ashram Yoga Commuinty classes for the Months of February and March!

“We are so pleased to see our trainees step up into the role of Yoga Teacher and contribute to make this happen. ⁠ This is a three fold opportunity for studio – teacher trainee – community to benefit from some Ashram Yoga goodness and vibes. ⁠
Now we need our tribe!⁠” – Ashram Yoga

Ashram Yoga Community Class⁠
Commencing in February on Sundays for six weeks @ Pranabar
5:00pm -6:30pm ⁠

$10 per participant ⁠(sign up via mindbody or eftpos and cash option available on arrival)

February 2nd, 9th, 16th, 23rd. March 1st, 8th.⁠

Attend to support your fellow trainees or promote to share your love of this authentic thread of yoga and get friends or family on the mat!

Chakra Seminar Series

Accompany Ashram Yoga senior teachers Devananda and Premaloka, two highly accomplished yogini’s on an energetic exploration like no other!

Journey with us into the exploration and understanding of Chakras and wake up to your unlimited energetic potentiality. Chakras are a multi dimensional energy and science. The aim of these x4 sessions are to give you a personal experience of and develop your perception through, the combination of knowledge and practise. This series is an experiential journey. You will experience chakras and tantra using asana, pranayama, mantra, nada yoga, mudra, bhanda, and meditation on course, as well as through at home practise. Along the way philosophical discussion will aid in your immersion and ultimately your embodiment of this ancient system, which enables both energetic and spiritual prosperity. Upon completion you will have developed a greater understanding of the qualities of the chakras, how they present and express in our lives, and learn tools to harness and develop these energies within you.  Tools that will help deconstruct obstacles preventing you from experiencing life from your highest self or optimal potential!

Available to all who are curious to dive into or develop their chakra understanding.

Dates: September 18,25th & October 23,30th
Time: 6:30pm – 8:15pm
Investment: $159 0r $139 if booked by 01 September!

Chakra Seminar Series

Accompany Ashram Yoga senior teachers Devananda and Premaloka, two highly accomplished yogini’s on an energetic exploration like no other!

Journey with us into the exploration and understanding of Chakras and wake up to your unlimited energetic potentiality. Chakras are a multi dimensional energy and science. The aim of these x4 sessions are to give you a personal experience of and develop your perception through, the combination of knowledge and practise. This series is an experiential journey. You will experience chakras and tantra using asana, pranayama, mantra, nada yoga, mudra, bhanda, and meditation on course, as well as through at home practise. Along the way philosophical discussion will aid in your immersion and ultimately your embodiment of this ancient system, which enables both energetic and spiritual prosperity. Upon completion you will have developed a greater understanding of the qualities of the chakras, how they present and express in our lives, and learn tools to harness and develop these energies within you.  Tools that will help deconstruct obstacles preventing you from experiencing life from your highest self or optimal potential!

Available to all who are curious to dive into or develop their chakra understanding.

Dates: September 18,25th & October 23,30th
Time: 6:30pm – 8:15pm
Investment: $159 0r $139 if booked by 01 September!