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March 2019
Yoga In The Park
Join us once a month for a free yoga session in the park. It’s all about getting back to nature, centering your body and mind ready for the week ahead.…
Find out more »Yin Chill Out
In celebration of the new season we’re slowing it down this March, bringing back our Yin Chill Out for a one off session at Pranabar. Slow breaths and deepened stretches…
Find out more »April 2019
Anatomy Masterclass Series: Back It Up
Back It Up Saturday 6th April 2019 | 1:30pm – 3:30pm | $75 p.p Practical awareness of back care in movement classes Of course we know how fantastic yoga is…
Find out more »Essential Oils for Mood and Sleep
Whether you are looking for assistance for sleep, want to create a calm and peaceful space, need some uplifting or want to deepen your meditation, an essential oils blend can…
Find out more »Yoga In The Park
Join us once a month for a free yoga session in the park. It’s all about getting back to nature, centering your body and mind ready for the week ahead.…
Find out more »May 2019
Anatomy Masterclass Series: Core Fundamentals
Core Fundamentals Saturday 4th May 2019 | 1:30pm – 3:30pm | $75 p.p Develop a true understanding of what supports you. Stabilising the core is vital in all movement. To…
Find out more »The Happiness Hackers Retreat
Happiness is your birthright - Joy. Expansion. Love. Do you want more lightness in your life? More joy? More happiness? In this retreat we will share tools to ‘hack your…
Find out more »June 2019
Anatomy Masterclass Series: Move Like A Human
Move like a Human Saturday 8h June 2019 | 1:30pm – 3:30pm | $75 p.p Move the way you are designed to move. The human structure is a masterpiece. An…
Find out more »Kriya Yoga – 4 Week Introduction Course
Introduction to Kriya Yoga: 4-Week Course running every Wednesday night from 19th June - 10th July, 7-8.30pm) This introductory course, designed by the late Swami Shantimurti Saraswati, is intended for…
Find out more »July 2019
Mid Winter Community Event
8:00am Cold exposure session - Breath work and winter dip. Meet at St Heliers Beach
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