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Essential Oils for Mood and Sleep
April 13, 2019 @ 2:00 pm - 4:00 pm$25
Whether you are looking for assistance for sleep, want to create a calm and peaceful space, need some uplifting or want to deepen your meditation, an essential oils blend can instantly change your mood. Come along to learn more and received a personalised spray blend to use in the session and take home.
In this session you will learn
– How to improve your sleep patterns
– How to get into a deeper meditative state
– How to create a calm environment
– How to raise your mood and energy levels.
This session will be facilitated by Wendy Vermeulen and Violet Honeyfield. Wendy draws on 30yrs of experience working in the field of wellbeing, yoga and life coaching. Violet brings a passion and wealth of knowledge on essential oils and their benefits and properties.
You will get the opportunity to create your own spray elixir which you can use in our yoga nidra session at the end of the session.
Cost is $25 and includes one personalised blend of your choice which you can use in the session and get to take away (additional sprays can be made for $10)